Posted in Challenge

Kitchen Road Map

Creating a Kitchen Road Map is imperative in today’s busy world. It just takes a little time and prep work to make quick weeknight meals that you can feel good about.

Don’t stress over doing everything all at one time, you can take small steps to eventually achieve your kitchen road map goals.

Small Steps to Success…

  • Start with just organizing and clearing out your pantry one weekend.
  • Maybe the next weekend, you can see if you need to invest in some good quality storage containers for all your prep work.
  • Then make a list of your favorite foods and organize your recipes to have handy.
  • You might want to start small by prepping healthy snacks for the week such as pre-washing/cutting vegetables and making a homemade dressing to use as a dip.

Having a kitchen road map will prepare you for a busy week which will reduce some stress and anxiety about weeknight meals.

Make an appointment with me to discuss your plan of action and get clear on what’s been holding you back from attaining your goals.

Click here – road map for your free guide to help you succeed in creating quick weeknight meals made your way!

Check out my new website www.lbhealthcoach.com

I’m grateful to have a passion for cooking.

Do you plan out your weeks worth of food for quick weeknight meals?

Thanks for listening!

Author:

Integrative Wellness Community

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