Posted in Beef

Corned Beef & Cabbage

Hi All,

This is our gluten/dairy free corned beef & cabbage we enjoy once a year for St. Paddy’s day. This is always such a delicious and salty bundle of joy! I don’t know why we don’t enjoy it more often during the year!

I felt a little bad for our son after watching all the Facebook posts on St. Paddy’s Day. I can’t believe all the fun and creative things people do with their kids around this holiday. I did next to nothing.

The morning of the 17th, my husband said “Aren’t we going to have corned beef & cabbage?”. So off to Whole Foods I went to make our yearly dish!

Disclaimer: These portions are all just a guess. I don’t like to measure when it comes to creating in the kitchen. Please just let this be a guide for your own creation…

Corned Beef & Cabbage

  • PLACE 3 pounds marinated corned beef fat side up into your slow cooker.
  • ADD 1 peeled/chopped onion, 4 large peeled/chopped red potatoes, 4 medium sized peeled/chopped colored carrots, 1-32. oz. box bone broth, 2 bay leaves, 1 tbsp. garlic powder, and a little S/P.
  • COOK on low for 8-10 hours or high for 4-6 hours in your slow cooker.
  • PLACE 1 small chopped head of cabbage and 1 tbsp. crushed fennel seeds into slow cooker.
  • COOK for another 1/2 hour or more, just until the cabbage is tender.
  • ADD S/P to taste.

They say to have at least a pound of meat per person, but I think I’ll do more next year. The meat to vegetable ratio was a little off. I will post what I did with my leftovers this year tomorrow.

I got my corned beef from the meat counter at Whole Foods. They marinate it in house for like 12 days. I’ve done the Welshire before which is just as good. I haven’t taken the time to prepare my own marinade in years.

Grateful Day – I’m grateful for my patience with trying to figure out the blogging world. I’m lost on a lot of things, but have high hopes for figuring it all out one day.

What traditions do you do for St. Patrick’s Day?

Thank you for listening!

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Author:

Integrative Wellness Community

7 thoughts on “Corned Beef & Cabbage

  1. This is an interesting recipe for corned beef and cabbage. I am accustomed to the canned version with shredded cabbage, scallion, thyme and plum tomatoes. With rice. I want to try marinating beef but I’m not brave enough. I will try it out though, on a small portion. I usually prepare marinades for salmon or grilled chicken. Have a lovely weekend. xo

    Liked by 1 person

      1. It’s like, everywhere, on supermarket shelves. Libby’s is a good brand. There’s too much for one person, so I use one quarter with about one quarter of cabbage. The ingredients add up. For a great combination, I use boiled green bananas instead of rice. Let me know if you can see this image and the video.

        Liked by 1 person

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